I have a few of the prevention fitness system dvds, personal trainer, Drop it in 30, 321,and Belly Butt and Thighs, has anyone ever had any sucessful weight loss with using these dvds at home on a regular basis?
Prevention Fitness DVDs?
I have changed my way of eating and started an exercise routine that I could live with. I live in a rural area where there is no gym to join. I found this site about walking away the pounds by Leslie Sansone and I swear by this exercise program. Since May of '06 I have lost 57 lbs. This program is aerobic and it really makes a person move!
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